Off the coast of Oʻahu, a Hawaiian monk seal rests in shallow water — one of around 1,600 remaining statewide. Nearby, a pod of spinner dolphins drifts through a bay. On land, kilometers away, a free-roaming cat moves through a watershed. What connects them is invisible — but it is real.

Love cats,
protect the ocean.

Simple, everyday choices can reduce a tiny parasite's journey from land to sea — and help protect Hawaiian monk seals, spinner dolphins, and the ocean they call home.

What cat owners can do Learn the science
ʻĪlioholoikauaua · nai'a · endangered wildlife of Hawaiʻi
The Science

What is Toxoplasma gondii?

A common parasite with an uncommon pathway — and one that matters deeply for Hawaiʻi's ecosystems.

Toxoplasma gondii is a single-celled parasite that infects an estimated one-third of the global human population. For most healthy adults, it causes no symptoms at all — the immune system keeps it quietly in check.

However, it matters a great deal for two groups: people who are pregnant (where it can affect fetal development) and people with weakened immune systems (where a dormant infection can reactivate and become serious).

In humans, T. gondii is primarily transmitted through eating undercooked or raw meat containing tissue cysts (especially pork, lamb, and venison), and through consuming unwashed raw produce or water contaminated with oocysts. Direct contact with cats is far less common as a route of infection than most people assume — and an indoor cat that doesn't hunt is very unlikely to be a source at all.

In wildlife — especially marine mammals — T. gondii can be fatal. Hawaiian monk seals and spinner dolphins face elevated risk from this land-based parasite, and confirmed deaths from toxoplasmosis have been documented in both species in Hawaiʻi. Because only about 5% of marine mammal carcasses are ever recovered, the true scale of impact is likely higher than recorded deaths alone suggest.

Cats are the only animals in which T. gondii can sexually reproduce — making them the parasite's sole definitive host. This sexual reproduction happens in a cat's intestine and produces oocysts that are shed in feces. Every other warm-blooded animal, including humans, monk seals, and dolphins, can be infected but cannot complete this reproductive stage. These oocysts are extraordinarily tough — they survive in soil and water for months, even years.

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Very common in humans

A large share of the world's population has been infected. Most never know it — healthy immune systems contain it silently.

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Matters most in pregnancy

A first-time infection during pregnancy can affect the fetus. Simple precautions dramatically reduce risk.

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Not just from cats

Undercooked meat and unwashed produce are also major sources of human infection — often bigger than direct cat contact.

Life cycle · how it moves
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Cat sheds oocysts

During a first infection, a cat sheds millions of oocysts daily for about 1–2 weeks. Most adult cats have already had their one shedding period and won't shed again.

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Oocysts persist in soil

Once in the environment, oocysts become infectious within a few days. Hawaiʻi's warm, wet climate is ideal for their survival — months to years in moist soil.

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Runoff carries them to water

Rain washes oocysts from soil into streams and storm drains. Watersheds act as highways — delivering land-based contamination to the coast.

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Marine animals are exposed

Oocysts concentrate in nearshore coastal waters. Filter feeders and marine mammals ingest them while feeding — with no natural immunity to protect them.

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In wildlife, it can be fatal

In Hawaiian monk seals and spinner dolphins, T. gondii can cause encephalitis and death. Multiple confirmed deaths have been documented in both species in Hawaiʻi. Because only ~5% of marine mammal carcasses are recovered, the true number of deaths is likely higher than confirmed counts alone (NOAA; Landrau-Giovannetti et al., 2022).

Hawaiʻi's Story

How it connects to cats and Hawaiʻi

Hawaiʻi's islands are uniquely vulnerable — short watersheds, heavy rainfall, large free-roaming cat populations, and endemic wildlife that face elevated risk from this land-based parasite.

The land–sea connection

Every time it rains on Oʻahu's windward side, water runs downhill — through neighborhoods, across areas where free-roaming cats live, picking up whatever is in the soil. By the time that water reaches Kāneʻohe Bay or the coastline near Waimānalo, it carries with it whatever the watershed collected. Toxoplasma gondii is one of those passengers. Hawaiian monk seals, spinner dolphins, and native waterbirds like the ʻalae keokeo don't choose to swim near storm drain outlets. They simply live there.

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Hawaiian Monk Seal

Critically endangered, found only in Hawaiʻi, with around 1,600 individuals statewide (NOAA). Multiple deaths from T. gondii encephalitis have been documented since 2001. Because carcass recovery rates are low, confirmed deaths likely undercount the true toll.

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Spinner Dolphin

Rests in shallow bays during the day after feeding at night — exactly the nearshore zones where watershed runoff concentrates. Confirmed deaths from toxoplasmosis have been documented in Hawaiian spinner dolphins (Landrau-Giovannetti et al., 2022), and NOAA notes total deaths are likely higher than recovered carcasses reflect.

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Native Waterbirds

The ʻalae keokeo (Hawaiian coot), nēnē, and other native waterbirds feed in wetlands and ponds connected to watershed systems — making them vulnerable to the same runoff pathways.

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An Island Ecosystem

Unlike continental coasts, Hawaiʻi's watersheds are short and steep — rainfall reaches the ocean quickly, with little time or distance for filtration. What happens on land matters here more than almost anywhere else.

Transmission pathway · land to sea

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Feral cat

Sheds oocysts in feces near watershed

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Soil

Oocysts persist for months in warm, moist soil

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Rainfall

Rain washes oocysts into streams & storm drains

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Coastline

Oocysts concentrate in nearshore water

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Marine life

Wildlife ingests oocysts while feeding

For Cat Owners

What cat guardians can do

This isn't about blame — it's about small habits that make a real difference. Cats are wonderful companions. These simple changes protect wildlife without changing that.

Most cats shed T. gondii oocysts only once in their lifetime, for just 1–3 weeks after their first infection. The goal isn't to eliminate cats — it's to reduce how many oocysts reach the ocean. Small habit changes by many people add up to meaningful protection for monk seals, dolphins, and Hawaiʻi's coastal ecosystems.

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Keep cats indoors

Indoor cats don't hunt, so they're rarely exposed to T. gondii in the first place. No exposure = no oocyst shedding into the environment.

Highest impact
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Clean the litter box daily

Freshly deposited feces aren't immediately infectious — oocysts need 1–5 days to become infective. Daily cleaning removes them before that happens.

High impact
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Bag litter — don't flush

Flushing litter puts oocysts directly into the water system. Sewage treatment doesn't reliably remove them. Bag and trash instead.

High impact
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Avoid raw meat diets for cats

Cats become infected by eating infected prey or raw meat. Keeping them on commercial diets eliminates the main route of primary infection.

High impact
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Gloves when gardening

Soil near areas where free-roaming cats live may contain oocysts. Gloves and handwashing after gardening protect you and keep oocysts from spreading.

Protective habit
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Consider a catio

A catio (cat patio) is an enclosed outdoor space — attached to a door or window — that lets your cat enjoy fresh air and outdoor enrichment safely, without the risks of roaming. It's a win for your cat and for local wildlife.

Enrichment + safety
Common questions

You asked, we answered

Absolutely. Nothing in this research suggests that cat ownership should stop — millions of people and cats share wonderful lives together. The focus is on a few simple management habits (indoor living, daily litter cleaning, no raw meat diets) that substantially reduce environmental oocyst load without changing the joy of having a cat.
No — and this is important to understand. For humans, undercooked meat (especially pork, lamb, and venison containing tissue cysts) and unwashed raw produce are often larger sources of infection than direct cat contact. Cats are the primary environmental source of oocysts, but human infection comes from multiple routes. Safe food handling and washing produce are just as important as cat management.
Indoor cats with no access to prey animals (rodents, birds) and no raw meat diet have very low risk of ever acquiring a primary T. gondii infection. They are extremely unlikely to be shedding oocysts. You can still practice daily litter hygiene as a general good habit, but your cat is not a meaningful contributor to environmental contamination.
Free-roaming cat populations near watersheds are a significant factor in environmental oocyst load — yes. But "the problem" isn't cats; it's a management gap that humans created. Trap-Neuter-Return-Management (TNRM) is the recommended approach. The management component matters: caregivers can feed outdoor-living cats commercial cat food (reducing their need to hunt prey, which in turn lowers their own risk of acquiring T. gondii). When done properly — feeding only spayed/neutered cats, picking up food and containers immediately so no excess is left out — managed colonies are healthier and contribute less to transmission risk. Supporting local TNRM programs and humane shelters is one of the most meaningful community-level contributions anyone can make.
The CDC and most OB-GYN guidelines do not recommend rehoming your cat during pregnancy. Simple precautions — having someone else change the litter if possible, using gloves and washing hands if you do it yourself, and keeping the box cleaned daily — are generally sufficient. Talk to your doctor for personalized guidance based on your specific situation.
Local Context

What the data shows in Hawaiʻi

Local and regional research — including this study — paints a clear picture of why Hawaiʻi requires its own response to this global issue.

~1,600
Hawaiian monk seals statewide — critically endangered, found only in Hawaiʻi (NOAA, recent estimates)
8+
Documented monk seal deaths attributed to T. gondii in Hawaiʻi since 2001, per NOAA — likely an undercount given low carcass recovery rates
~30%
Seroprevalence of T. gondii antibodies found in some Hawaiian monk seal populations (Honnold et al., 2005)
2
Spinner dolphins confirmed dead from toxoplasmosis in Hawaiʻi in 2022 — NOAA notes total deaths are likely much higher (Landrau-Giovannetti et al., 2022)
This study · Miku Hara · ʻIolani School

Watershed sampling findings

Fecal, soil, and water samples collected along a Hawaiʻi watershed, tested by PCR and confirmed by DNA sequencing.

Fecal samples
6.89%
Soil samples
6.89%
Water samples
12.5%
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Water samples showed higher positivity than feces or soil — consistent with the hypothesis that watershed runoff concentrates and transports oocysts from land to coastal environments.

How oocysts move · land to sea · illustrated

🐈 🦭 🐬 Feral cat oocysts in runoff monk seal spinner dolphin ① Cat sheds oocysts ② Runoff carries them ③ Wildlife exposed

T. gondii oocysts travel from free-roaming cat territories through watershed runoff into nearshore coastal waters where monk seals and spinner dolphins feed and rest

Study data (Hara, ʻIolani School): feces, soil, and water samples tested by PCR and confirmed by DNA sequencing. Population figures from NOAA Pacific Islands Fisheries Science Center. Cetacean infection data from Landrau-Giovannetti et al. (2022). Seroprevalence from Honnold et al. (2005).

Small choices.
Real protection.

You love your cat. You love the ocean. These two things are not in conflict — a few simple habits connect both.

About this project
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Miku Hara

Student Researcher · ʻIolani School · Hawaiʻi

I'm a student researcher from Hawaiʻi with a deep interest in the connections between land and sea — and the invisible ways human choices ripple through ecosystems. This project grew from a simple question: can we trace Toxoplasma gondii from free-roaming cats through our watershed system into coastal waters?

The data says yes. And the encouraging part is that meaningful change doesn't require anything dramatic — just awareness, and a few small shifts in how we care for our cats and our land.

Marine Biology Pathogen Ecology Conservation Watershed Health